Silvera Shotokan Karate

Karate Terminology & Techniques

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  • Stances (Dachi)
  • Hand Attack Techniques (Tsuki)
  • Defense Techniques (Uke)
  • Kick Techniques (Geri)

Stances (Dachi)


SHO ZEN KUTSU DACHI – ZenKutsu Short, Identical, but feed are half of separation.
SANCHIN DACHI
   		 FUDO DACHI
    
SHIKO DACHI
   		 NEKO ASHI DACHI
   

HEISOKU DACHI
      		 MUSUBI DACHI
   
SOTO HACHIJI DACHI
   		 HEIKO DACHI 
      
UCHI HACHIJI DACHI
        		 TEIJI DACHI    
    
RENOJI DACHI
        		 HANGETSU DACHI 
      




Kick Techniques (Geri)

MAE GERI Front kick

  
MAE ASHI GERI
 
 

KIN GERI 

Low front  kick


 

 

KAKATO OTOSHI GERI
Rising kick to head with leg fully extended 

 

 
 

MAE GERI KEKOMI		  
MAE GERI FUMIKOMI
 
 

GYAKU MAWASHI GERI		  

Hiza-Geri
MAE HIZA GERI
Knee  kick
 
 

MAWASHI HIZA GERI

Mawashi-Hiza-Geri
Round house knee kick
Mawashi hiza geri
 

MAWASHI GERI

 
 
YOKO GERI KEKOMI
YOKO GERI KEAGE
 
 

USHIRO GERI KEAGE

 

USHIRO GERI 

Back  kick
 
 

USHIRO GERI FUMIKOMI		  
YOKO GERI FUMIKOMI
(SOKUTO GERI)
 
 

UCHI GERI FUMIKOMI		  
UCHI GERI FUMIKIRI
 
 

Mikazuki-Geri-Uke

MIKAZUKI GERI

 

  

Ura-Mawashi-Geri

USHIRO MAWASHI GERI
 
 

Yoko-Tobi-Geri

YOKO TOBI GERI

  

Mae-Tobi-Geri

MAE TOBI GERI
 

 

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