Ni kyu – Brown belt 2nd degree

KIHON: Basics (5 counts per technique)

1. OIZUKI SAMBON REN ZUKI

2. AGE UKE (rising block-front stance)  GYAKU ZUKI (reverse punch-front stance)

3. SOTO UKE (middle inside block-front stance)  YOKO EMPI URAKEN UCHI

4. UCHI UKE (middle outside block-front stance)  GYAKU ZUKI (reverse punch-front stance)

5. GEDAN BARAI (down block-front stance)  GYAKU ZUKI (reverse punch-front stance)

6. SHUTO UKE (knife hand block-back stance) – KIZAMI MAE GERI (front kick-front stance)  – NUKITE

7. KIZAMI MAE GERI (front kick-front stance)  – MAE GERI (front kick-front stance)

8. KIZAMI MAWASHI GERI (round kick-front stance)  – MAWASHI GERI (round kick-front stance)

9. USHIRO GERI (back kick)

10. KAKATO OTOSHI GERI (rising kick to head with leg fully extended) 

11. URA MAWASHI (round hook kick-front stance)

12. GYAKU MAWASHI (reverse round-house kick)

13. YOKO GERI KEAGE (side snap kick-horse stance)

14. YOKO GERI KEKOMI (side thrust kick-horse stance)

COMBINATIONS:

• MAE GERI (front kick-front stance)  OIZUKI – GYAKU ZUKI (reverse punch-front stance)

• MAWASHI GERI (round kick-front stance)  OIZUKI – GYAKU ZUKI (reverse punch-front stance)

• YOKO GERI KEKOMI (side thrust kick-horse stance)  – MAWASHI GERI (round kick-front stance)  – GYAKU ZUKI (reverse punch-front stance)

• MAWASHI GERI (round kick-front stance)  – YOKO GERI KEKOMI (side thrust kick-horse stance)  – GYAKU ZUKI (reverse punch-front stance) 

JIYU IPPON KUMITE: (One step basic free combat drills – left and right side with counter attack)

1. JODAN (Upper Level)
2. CHUDAN (Middle Level)
3. MAE GERI (front kick-front stance)
4. YOKO GERI KEKOMI (side thrust kick-horse stance)
5. MAWASHI GERI (round kick-front stance)
6. URA MAWASHI (round hook kick-front stance)
7. USHIRO GERI (back kick)
8. USHIRO MAWASHI (back roundhouse kick)

CONTROL TEST:

The examinee in Zenkutsu Dachi executes a GYAKU ZUKI (reverse punch-front stance) to an object that is moved up and down in a maximum speed by the examiner, and the point of focus should be to a small distance of the object to make contact. The execution requires the usage of a maximum reach applying GYAKU ZUKI (reverse punch-front stance) in the correct position.

BALANCE TEST (Kamae)

• MAE GERI (front kick-front stance)  – To the front

• YOKO GERI KEAGE (side snap kick-horse stance)  – YOKO GERI KEKOMI (side thrust kick-horse stance)  – To the side

• MAWASHI GERI (round kick-front stance)  – To the front

KATA

Tekki Nidan or Bassai Dai

• JUTSU: Grappling